Heart Attack Facts:

Heart Disease is the main cause of death in the United States, claiming more lives than cancer, strokes, diabetes and respiratory diseases. This rate can be largely attributed to lifestyle choices and hereditary factors and is steadily growing each year.

Heart disease is suffered by for 12% of the population, which is around thirty million people; a figure that we would all like to see greatly reduced. So what can we do about it?

There are a number of ways that we can personally reduce the likelihood of the onset of heart disease, particularly as a large contributing factor lies in our personal lifestyle choices. Many of these may seem familiar, or even obvious, but they are of utmost importance nonetheless:

 

• Take regular exercise
  Regular exercise will give you a good sense of general wellbeing, and needn’t involve a strenuous and time consuming routine. Thirty minutes gentle exercise each day will help you maintain a healthy heart, even if this means walking to work instead of taking the car; walking your dog each day; lifting light weights (two bean tins are an excellent example); or walking up and down stairs six to ten times.
  

• Don’t smoke
  Smoking accounts for a vast number of illnesses and fatalities. Stopping using tobacco products will greatly improve your chance of maintaining a healthy heart as well as avoiding contracting cancer and other such diseases. Heart attack symptoms in men and women have been proven to be greatly exacerbated by smoking.
  

• Eat a low fat diet and reduce cholesterol and salt intake
  These three dietary choices will greatly reduce one’s chances of suffering a heart attack. Junk food that contains all of these ingredients in great amounts should be consumed sparingly, if at all. Look for nutritional advice on food product packaging and try to eat a high fiber diet.
  

• Maintain a healthy body weight
  Your correct body weight can be attained by checking your body mass index (BMI) and trying to balance your weight accordingly. Your BMI is calculated using a height to weight ratio and is a good indicator of a healthy physique, when within certain specified weight parameters. Adherence to this will reduce the likelihood of your suffering a heart attack.
  

• Get regular check-ups
  You should visit your healthcare professional every six months to make sure you’re firing on all four cylinders. As obvious as this may seem, we all lead busy lives and often overlook this as yet another six months rolls by. Heart attack symptoms and the subsequent likelihood of a fatal occurrence are greatly reduced if signs are spotted early.

Prevention is the Best Alternative to a Cure:

Prevention is a major player in the battle against heart disease. By following these simple steps you will not only reduce your risk of experiencing heart attack symptoms, but also of contracting numerous other diseases that could also be life threatening.

If every citizen adhered to these rules, it would be hugely beneficial to the entire nation as healthcare costs would plummett and an average physical wellbeing would be restored. It is a fact that obesity is a national epidemic and this is also a major contributing factor to heart conditions, heart attacks and strokes.

We Will Accept you:

Of course, despite taking all of these measures, you can never be certain that you won’t succumb to a heart condition. Should this happen to you, it can be difficult to obtain the insurance policy that you need and deserve.  This is where Guaranteed Issue Health Insurance can throw you a lifeline.

With the prevalence of heart disease today and the cost of healthcare constantly on the rise, it is imperative that you and your loved ones are properly insured against the risk of a heart attack.

We know that of all the people that suffer heart attacks or coronary complaints, many live long and happy lives, and even the most serious condition can be regulated with the correct medication.

We therefore feel it is unfair, and morally wrong to penalize members of the public by refusing them health insurance on the grounds of a heart condition, past or present. Simply submit our online form and see how one of our qualified, professional agents can help you or a loved one get insured today.